Grip Strength Test
Everything you need for a smooth standalone Grip Strength appointment.
Duration
5 min
What to Bring
- Valid photo ID (passport or driving licence)
- List of current medications (if any)
- Clothing that allows easy movement
How to Prepare on the Day
- Step 1Avoid heavy gym sessions targeting forearms immediately before your appointment
Health questionnaire
If your clinic requires a pre-visit health form, we'll email you their link. You complete it directly with the clinic — we never see or store your answers.